What Is Peptide Therapy?
Peptides are short chains of amino acids that act like messengers—telling your cells when to repair, recover, and perform.
At First Step Health & Wellness, our provider-guided peptide programs are designed to support recovery, metabolic health, mood, sleep, energy, and long-term longevity.
Recover Faster
Support soft-tissue healing and bounce back from training, overuse, or surgery more comfortably.
Reduce Inflammation
Help calm down irritated joints, tendons, ligaments, and gut.
Boost Energy & Sleep
Support deeper, more restorative sleep and better daytime energy and focus.
Age Stronger
Support collagen, skin quality, and cellular repair so you can feel younger for longer.
The First Step Peptide System
We created five core peptide programs so you can match your protocol to your goals—whether that’s reducing inflammation, improving sleep and energy, aging stronger, or performing at a higher level.
How the Process Works
Personalized Consultation
Meet with a licensed provider to review your goals, health history, and current medications.
Custom Protocol Design
​We match you with the right peptide program and dosing schedule based on your goals and lifestyle.
Ongoing Support
We support you with education, check-ins, and adjustments to make sure you’re progressing safely.