Thanksgiving is a time for family, gratitude, and delicious food. But for those following a GLP-1 diet or focused on weight loss support, the holiday meal can feel like a minefield. How do you enjoy your favorite dishes without guilt or setbacks? This post shares simple, practical Thanksgiving eating tips that help you stay on track while savoring the season. From protein-first holiday strategies to portion guidance and avoiding the classic holiday stall, you’ll find ways to